Grains are types of grass that produce seeds that can be eaten. Grains are also called cereals. Wheat, rice, and corn are the most commonly grown grains. Other important grains include barley, oats, rye, millet, and sorghum.
Vidarbha’s rice is the finest quality of rice that can be used for daily eating purposes alongside other edible dishes. This rice comes under mid-price affordable section with a pleasant fragrance.
Wheat is a staple meal and people mostly prefer to have at least one or two meals of wheat products in a day. Vidarbha’s quality and its taste is the best. The rotis that are made out of it are soft and they remain softer for a longer period.
Vidarbha’s Toor Dal is not only delicious but also has nutritional value. It contains a good amount of fiber. Toor dal is an excellent source of nutrients and plant protein, and it also contains dietary fiber. Legumes such as toor dal provide essential nutrients, fiber and protein for vegetarians.
Vidarbha’s Moong Dal is a healthy choice. It has high fiber content and a negligible amount of cholesterol and fats and is full of iron, calcium and protein. Along with these nutrients, a bowl of Moong Dal also contains dietary fibers, sodium and all the other nutrients that are required for your body.
Urad Dal is used for various purposes and also has a strong flavor. It provides nutrients, such as protein, fat, and carbohydrates, and is a rich source of proteins like iron, folic acid, calcium, magnesium, potassium, and B vitamins. This helps boost the energy levels in the body and keeps you active.
Bengal gram, closely related to the chickpea family, is a yellow lentil, rounded on one side and flat on the other. Bengal gram is one of the earliest cultivated legumes. In Indian cuisine, it is popularly known as Chana Dal. Bengal gram seeds are small and dark and have a rough coat.
Chana dal is baby chickpeas that have been split and polished.Vidarbha’s Chana dal is delicious, nutritious and easily digestible and also a good source of dietary fibre and includes an insignificant amount of polyunsaturated fat.
Jowar is one of the top cereal crops. Vidarbha baskets jowar is of very best quality which is full of nutrients and its wealth lies in antioxidants present in it and It can also be a healthy alternative for wheat.